Name: Aviyal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Cuisine: Indian
Ingredients: 3 cups mixed vegetables (You can use combination of any or all of the below); Carrots; Green beans; Potato; Raw plantain; Yam; Elavan (Ash gourd/White wax winter melon); Vellarikka (Yellow cucumber); Padavalanga (Snake gourd); 1/2 teaspoon turmeric powder; 1 teaspoon red chilli powder [Opional]; 1/2 cup curd; 2 tablespoon coconut oil; Curry leaves; Salt to taste; 1 cup grated coconut; 1/2 teaspoon cumin seeds; 2 green chilies; 6 shallots; Curry leaves

Avial, a simple and delicately spice mixed vegetable curry made with vegetables and coconut-yogurt paste. Its seasoning gives you the natural flavor of coconut oil and curry leaves, that is sure to please the crowd.

Prep Time : 10 min
Cook Time :15 min

Ingredients

3 cups mixed vegetables (You can use combination of any or all of the below)

Carrots
Green beans
Potato
Raw plantain
Yam
Elavan (Ash gourd/White wax winter melon)
Vellarikka (Yellow cucumber)
Padavalanga (Snake gourd)

1/2 teaspoon turmeric powder

1 teaspoon red chilli powder [Opional]

1/2 cup curd

2 tablespoon coconut oil

Curry leaves

Salt to taste

To Crush :
1 cup grated coconut

1/2 teaspoon cumin seeds
2 green chilies
6 shallots
Curry leaves

Instructions

1) Cut all the vegetable length wise. Heat 1 tbsp oil in a pan. Add all the vegetables and salt. Saute for 5 min.

2) Add 1/4 tsp turmeric powder, red chilli powder. Close and cook for 10 min in medium flame. Stir occasionally. Add little water if needed.

3) Coarsely grind coconut,1/4 tsp turmeric powder,salt, cumin seeds, green chilli, shallots and curry leaves and add this to the cooked vegetables and give it a gentle mix.